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Songahm Taekwondo is an art that teaches self-defense skills, focus and discipline. We are proud to share our extensive knowledge of this unique art with our students.

Countless adults and children have benefited from our enriching martial arts program.  If you are looking to grow stronger mentally and physically, call us today!

ATA Tigers (Ages 4-6)

The Tiger program was developed specifically for preschool age children ages 4 through 6. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group.

Juniors (Ages 7-11)

There are many reasons for kids to become involved in the martial arts. The ATA has developed a program based on traditional Taekwondo for kids called Karate for Kids. The Karate for Kids system is based on a lifetime learning concept in addition to technical skills. The building blocks for our system are monthly themes such as:

Goals  Friendship  Self-Esteem   Dedication
Perseverance    Self-Control  Respect   Integrity
Confidence   Self-Improvement  Courtesy


Teens & Adults (Ages 12+)

At Roanoke ATA we divide this program by age and have both a Teens program for ages between 12 and 16, and an Adult program for students 17 and up.  This allows individuals the ability to be with others their own age, and build strong friendships and relationships. We train our students to the best of their ability. Some students come to us in shape, while others have come to us 100 pounds overweight. Most come to us with limited flexibility. As a student, you are looked upon as an individual, never compared to anyone else. Our instructors will be there every step of the way. All that is expected is a willingness to try.


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